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Health Benefits and Uses of Lemon (Citrus × limon)
Lemon is a fruit native to an evergreen tree in Asia. This citrus fruit is used all over the world as more than just an ingredient that brings out flavor in dishes. Lemon is actually considered one of...
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Health Benefits of Carrots (Daucus carota subsp. Sativus)
Carrot is a popular and widely used root vegetable. It is long and orange, with a green, leafy top. Domesticated carrots are bred from wild carrots native to Europe and Southwestern Asia, and these are...
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All the More Reasons to Drink Coffee
Many people know that coffee tastes good and helps wake you up in the morning. However, the benefits of coffee go even further than that. Read on to learn about some of the amazing benefits of this...
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Medicinal Benefits & Uses of Wormwood
Wormwood (artemisia absinthium) is infamous for its bitter taste and being an ingredient in Absinthe. However, wormwood is also rich in medicinal and healing properties, and has been used to treat a...
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18 Anti-Aging Foods for Youthful Appearance
Everybody wants to look younger and fight the signs of aging. Although there is no fountain of youth, there are ways in which you can slow down the aging process and look younger for longer, by...
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21 Foods Rich in Antioxidants
While everyone knows that eating a healthy, well-balanced diet rich in colorful fruits and veggies is good for you, many of us don’t know why. Aside from being rich in a variety of vitamins and...
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Signs Your Liver Is Overloaded With Toxins (and what to do about it)
With all of the junk that we put into our bodies, whether purposefully or inadvertently, it is no surprise that the liver has a tough time keeping up with the removal of toxins. The liver plays a...
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Medicinal Benefits of Chickweed (Stellaria media)
Chickweed is a plant that you may not know much about, but it is one that you should familiarize yourself with. It has been used for years for its various medicinal benefits. It is typically eaten...
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8 Ways Lemongrass (Cymbopogon) Benefits Your Health
Lemongrass, an herb native to many Asian countries, has long been used in Asian cultures both for its flavor and for its healing properties. Because it is high in vitamins A and C, folic acid,...
View ArticleHealth Benefits of Eleuthero (Eleutherococcus)
Eleuthero, although little-known by most people, is a shrub that is well-regarded by those in the world of alternative medicine. Originating from many Asian countries as well as Russia, this plant has...
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22 Foods That Detox Your Liver
It’s about that time. You know, where we start cleaning everything from the closets to under the stove. We spend a lot of energy and time doing it, too. Do you do anything to clean out your liver, the...
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